“Don’t Let The Ring Be Your Enemy…Make It Your Friend!”
Muay Thai kickboxing originates from Thailand and incorporates punches, kicks, elbows and knees. It was used in warfare and as a means of self-defence. Muay Thai provides students with a system that provides effective self-defence applications combined with competitive and sporting components. Each class is packed full of cardio including skipping, push-ups and sit-ups to improve fitness and agility, followed by the technical components of shadow boxing, partner drills and sparring.
The syllabus also includes a grading system, similar to the system used in most martial arts. This grading system is used to distinguish between the various levels attained by individual students and provides them with feedback on their progress and development as well as helping to set achievable goals.
“I have served with the SASR and U.S. Navy SEALs for many years and my employment requires that I maintain an exceptionally high level of fitness and self-defence skills. I have studied martial arts, kick-boxing and unarmed combat in Australia and overseas and without hesitation, I would rate Mr. Boylan as the best instructor and motivator I have ever trained under.”
– Sergeant Dale Craig, 3 Squadron, The Special Air Service Regiment.